Share a recent addition to your routine and how it's impacted your productivity or overall quality of life
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Top comments (5)
No television ....means I code all day and I’m not tempted or distracted
Removed TikTok and Instagram and I have been very productive lately.
Morning stretches!
Mid day stretches!
Night time stretches!
Stretching has improved my mood, mental health, and feels great!
Leads to more efficient work & is a great way to take a short break through the day.
Hiking or Walking at weekend
Not checking social media before sleeping :)